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The Picture Board Strategy for Achieving Goals The picture board strategy is a powerful psychological technique to help you achieve your goal in the time frame that you have set. I have used this strategy many times and have enjoyed 100% success with it. The strategy is simple and also fun. I'm sure you will enjoy it and reap the benefits. Most people are aware that visualization is a powerful tool in achieving goals but visualization is not always easy to do. You Are What You Focus On... Have you ever watched a commercial on television about food and suddenly felt the urge to eat? Have you ever coughed in a crowded room? If you have, I'd bet someone coughed after you, probably more than one other person. Ever watched somebody yawn and found you yawning? That is the power of suggestion. We naturally move toward whatever we focus our attention on. The more you think about something, the stronger hold that thought has on you. That is why repeating thoughts of “I have to lose weigh